Family therapy can help by providing a safe and non-judgmental space for families to talk about their experiences and feelings. Families may feel overwhelmed and isolated when dealing with a neurodivergent child, and family therapy can provide an opportunity for them to talk openly and honestly about their challenges. Family therapy can also help familiesContinue reading “Neurodivergence and Family Therapy”
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Eek! How do I start therapy?
Starting therapy for the first time can be a nerve-wracking experience, but it is also an exciting and potentially life-changing step. Here are some tips for beginning therapy: Overall, starting therapy can be intimidating, but it is also a brave and important step in taking care of your mental health. With the right therapist andContinue reading “Eek! How do I start therapy?”
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