Neurodivergence and Family Therapy

Family therapy can help by providing a safe and non-judgmental space for families to talk about their experiences and feelings. Families may feel overwhelmed and isolated when dealing with a neurodivergent child, and family therapy can provide an opportunity for them to talk openly and honestly about their challenges. Family therapy can also help familiesContinue reading “Neurodivergence and Family Therapy”

Girls and ADHD

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both boys and girls, but it is often misdiagnosed in girls. This is because the symptoms of ADHD can present differently in girls than they do in boys. Symptoms of ADHD include difficulty paying attention, hyperactivity, and impulsivity. Boys with ADHD are more likelyContinue reading “Girls and ADHD”

Eek! How do I start therapy?

Starting therapy for the first time can be a nerve-wracking experience, but it is also an exciting and potentially life-changing step. Here are some tips for beginning therapy: Overall, starting therapy can be intimidating, but it is also a brave and important step in taking care of your mental health. With the right therapist andContinue reading “Eek! How do I start therapy?”

ADHD and School Success

Attention deficit hyperactivity disorder (ADHD) is a neurodevelopmental disorder that affects approximately 5% of children and adolescents. It is characterized by difficulty maintaining attention, impulsivity, and hyperactivity. Children with ADHD often struggle with school-related tasks and may also experience anxiety. One of the main challenges for children with ADHD in school is maintaining focus andContinue reading “ADHD and School Success”