Starting therapy for the first time can be a nerve-wracking experience, but it is also an exciting and potentially life-changing step. Here are some tips for beginning therapy: Overall, starting therapy can be intimidating, but it is also a brave and important step in taking care of your mental health. With the right therapist andContinue reading “Eek! How do I start therapy?”
Psychotherapy – path to equalibrium
HAKtherapy 